STRENGTH & FITNESS COACHING 

Athletes of all levels, or those just looking to get custom help getting started on a fitness plan.

As a Doctor of Physical Therapy, USA Cycling coach & Certified Strength and Conditioning coach I can help you meet all of your fitness goals.

My specialty: endurance athletes, athletes 35+, REHAB/INJURY, fat loss/muscle/ PHYSIQUE GOALS.

Book A 1 TIME CONSULT OR MONTHLY COACHING.

optimize health, gain lean muscle, GET a custom plan FROM A CERTIFIED STRENGTH COACH +PT.

Get stronger, fuel right, feel good, look even better!

Strength training- at home or gym.

need organization of YOUR program TO FIT YOUR LIFE?

NEED HELP GETTING STARTED ON STRENGTH?

Not sure if coaching is right for you? Email me let’s chat!

I work with you to build out a custom workout plan to hit all your goals. Every aspect of training done for you: cardio/Sports Performance + Strength, stretching + PT.

DarasportsPT, CSCS Strength Coach, PT, advanced Sports Nutritionist