Plant Based Hi Protein Meal Plan & Recipes Bundle
In this 4 week plant based PDF, I guide you thru 4 weeks of recipes with focus on increasing protein intake to lean up & tips on when to add carb meals to fuel workouts.
Meal prep & planner
Vegan/Plant Based Hi Protein/strength day lean up recipes
Hi cardio/carb day recipes
Nutrition quick tips for athlete’s who want to lean up & eat healthy!
In this 4 week plant based PDF, I guide you thru 4 weeks of recipes with focus on increasing protein intake to lean up & tips on when to add carb meals to fuel workouts.
Meal prep & planner
Vegan/Plant Based Hi Protein/strength day lean up recipes
Hi cardio/carb day recipes
Nutrition quick tips for athlete’s who want to lean up & eat healthy!
In this 4 week plant based PDF, I guide you thru 4 weeks of recipes with focus on increasing protein intake to lean up & tips on when to add carb meals to fuel workouts.
Meal prep & planner
Vegan/Plant Based Hi Protein/strength day lean up recipes
Hi cardio/carb day recipes
Nutrition quick tips for athlete’s who want to lean up & eat healthy!
4 Week downloadable PDF recipes, meal prep & planning. Focus on higher protein meals for strength & non cardio days & higher carb meals to supplement on heavier cardio focused days.